Let us tell you about 5 benefits of menstrual cup.
Menstrual cups are becoming an increasingly popular alternative to traditional sanitary products like pads and tampons. These flexible, bell-shaped cups are made from medical-grade silicone, rubber, or elastomer. These are designed to be inserted into the vagina to collect menstrual fluid.
With growing awareness about sustainability, comfort, and cost-effectiveness, more women are switching to menstrual cups. If you want to try a menstrual cup during your periods, you must first know about its benefits. Keep reading this article to know more.
Eco-Friendly and Sustainable
The best thing about menstrual cups is that they are extremely safe for the environment. Disposable pads and tampons generate a significant amount of waste. But a single menstrual cup can last for up to 10 years with proper care.
The production of pads and tampons contributes to deforestation, plastic waste, and pollution due to the chemicals used in their manufacture. According to several reports, an average woman uses over 10,000 disposable menstrual products in her lifetime, leading to thousands of tons of waste in landfills and oceans. By switching to a menstrual cup, you significantly reduce your carbon footprint and contribute to a more sustainable planet.
Cost-Effective and Budget-Friendly
Menstrual cups are a one-time investment that can save you a considerable amount of money in the long run. A high-quality menstrual cup costs between $20 and $40, but it can last for years, eliminating the need for monthly purchases of pads and tampons.
On average, a woman spends hundreds of dollars annually on disposable menstrual products. Over a decade, this cost can add up to thousands of dollars. By choosing a menstrual cup, you not only save money but also reduce the hassle of constantly restocking your sanitary supplies.
Healthier and Safer Alternative
Menstrual cups are made from medical-grade silicone, latex, or rubber, which means they do not contain harmful chemicals, fragrances, or dyes commonly found in disposable sanitary products. Many tampons contain bleach and synthetic fibers that may cause irritation or allergic reactions.
Also, menstrual cups are safe for the vagina’s natural pH balance and do not absorb its natural moisture. Thus, there are fewer chances of dryness and infections.
Another significant advantage is the lower risk of Toxic Shock Syndrome (TSS), a rare but serious bacterial infection associated with tampon use. Because menstrual cups collect rather than absorb menstrual fluid, they do not create a breeding ground for bacteria. As long as you clean and sanitize your menstrual cup properly, it remains a safe and hygienic choice.
Longer Wear Time and Convenience
Pads and tampons need to be changed every few hours. But menstrual cups can be worn for up to 12 hours, depending on the flow. This means fewer trips to the restroom and greater convenience, especially for women with busy schedules, those who travel frequently, or those engaging in sports and outdoor activities.
Menstrual cups also provide leak-proof protection when inserted correctly. Many women find them useful overnight, as they eliminate the need to wake up frequently to change a pad or tampon. Moreover, since menstrual cups hold more fluid than a tampon or pad, they reduce the discomfort and inconvenience of frequent changes, giving you a hassle-free period experience.
Comfortable and Reliable
One of the misconceptions about menstrual cups is that they are uncomfortable or difficult to use. While there may be a learning curve in the beginning, once you get used to inserting and removing them, menstrual cups are incredibly comfortable. Pads can feel bulky, or tampons may cause dryness; a properly inserted menstrual cup is barely noticeable.
Menstrual cups are also ideal for active lifestyles. Whether you are swimming, running, practicing yoga, or doing any high-intensity activity, menstrual cups stay securely in place, providing leak-free protection.
They also prevent the discomfort of rashes or irritation caused by pads and tampons. They prevent the unpleasant odors that sometimes accompany the use of pads.
Conclusion
These were the 5 benefits of menstrual cup. It may seem awkward to use in the first go but with time, you will find it more comfortable. Pads and tampons come with extra tension when it comes to throwing them. But you are free in this case with menstrual cups.
By choosing a menstrual cup, you are only contributing more to making our planet a better place. If you know anyone who wishes to start using a menstrual cup but is unsure, share this article with them and let them know the benefits.
Visit The Brand Hub to check menstrual cup price in Sri Lanka.
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